From Bulimia to Bravery: Koya M. Bakare’s Journey Through Pain & Purpose

Disclaimer: This podcast is for informational purposes only and does not constitute medical advice.

Episode 028: This raw and soul-shaking episode of The ADHD Guy Podcast features a powerful deep, unfiltered conversation between me and guest Koya Bakare educator, state and national pageant queen and who's graced the cover of Vogue and Essence.com. Together, we explore the twists and turns of ADHD, trauma, anxiety, depression, masking, bulimia, and her incredibly brave path to healing through therapy, self-love, and connection. You don't want to miss out on this one!

🧠 What you'll learn in this episode:

• The hidden pain behind success and achievement
  

• How trauma shapes our mental health and identity
  

• The power of therapy, routine, and building your personal lifeline
  

• How to stop masking and start showing up authentically
  

• Real stories of surviving sexual assault, bulimia, and suicidal thoughts

• Why kindness, community, and vulnerability are essential for healing

👥 Let’s keep this conversation going. Drop a comment about what resonated with you and subscribe for more episodes like this.

👇 Connect with Koya Bakare
🌐 www.unlimitedwithkoya.com

📲Instagram: Koya Maisha
🎥 Facebook: Koya Maisha

👩‍🏫Social Shift Coaching with Ron: www.youradhdguy.com
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"Don' Mind Me, I'm Different!" w/ Ron Souers:

The host Ron Souers and ADHD advocate, explores the often confusing and misunderstood world of ADHD and mental health in adults. Through his experience and continued archeological research, he unearths and gathers proven strategies and tips on how to navigate this neurotypical world. Come and take a joy ride with him as he dives deep into the myriads of challenges that we are often faced with including depression, anxiety, shame, procrastination and many others so that you can have the tools that you need.

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ADHD and Depression: A Silent Epidemic pt. 4

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